Pain JournalFor your next visit

Remember the details.
Bring a clearer pain history.

Record where it hurts, when it happens and how it changes. Prepare a text summary you can review and share at your next appointment.

Share product feedback ↓

A small first group, helping shape the app

We are looking for English-speaking adults who use an iPhone and want a simpler way to organize observations before an appointment. Core journaling works on your device without an account. Cloud journal sync is disabled.

Pain Journal is now available. Download on the App Store or download the Android APK. App Store availability varies by region. You can still use your existing private receipt below to check replies.

From a quick note to a clearer conversation

  1. Choose a location and record the time and intensity.
  2. Look back at your dated entries.
  3. Select a period, review your text summary and choose whether to share it.

Try the fictional website example or read the appointment preparation guide.

Share your feedback

No email address is needed. Submit a short product-feedback request, save your private receipt, and return to this page to read our reply. There are no email notifications. Please do not include symptoms, medical records, passwords or identity documents.

You can edit this message. Please confirm below that you are 18 or older. Requests use our support system and expire 90 days after the latest submission or reply. Read the privacy policy.

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Pain Journal is a recording and communication tool, not a diagnosis or treatment service.